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Group of women gathered for a Commune + Bloom breathwork and movement workshop focused on healing and connection.

A space for humans to be inspired, empowered & nurtured

courses | retreats | community | wellness

nurtured

inspired

curated wellness experiences

We design experiences that awaken connection, creativity, and emotional intelligence — the foundations of heart-centered leadership.
Whether you’re cultivating a stronger team, deepening company culture, or celebrating life’s meaningful moments, each experience is thoughtfully crafted to open hearts, strengthen bonds, and bring more intention into how we lead and live.

From corporate wellness activations to private celebrations, we bring mindfulness, movement, and breathwork into every moment — creating impact that lasts long after the event ends.

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C+B Moments

A glimpse inside our community gatherings — breathwork, Pilates, and brand experiences designed to help you commune and bloom.

“The clearer you get on your brand, the less anxious you get, the less you compare your brand to others & the more confident you become. There is enough room for everyone to be successful. Couldn’t say enough good things about how much Shelsea has impacted my organization from the inside out.“

Jill Berger
Founder of Party With Lushra

Heart Coaching Client

 

Reaching Out

TAKE UP SPACE AND STAND IN YOUR BIGNESS

communeandbloom

have a question?
we got you babe.

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